This post is short and sweet and all about grabbing my Freebie for best preparation to enhance your quitting journey.
The trick is to prepare, prepare, prepare. In this Freebie I am giving you the best preparation tools to enhance your success. You will discover where you are on the smoking journey chart so next steps are clear. On the chart you can celebrate the steps already behind you (YES you don’t know what you already know!). Good eh?
Also included is a brilliant fun video from Dr Evans that will help clarify your status.
Maybe you have a friend or two that smoke. If so, please refer them to me and I will give them a 30 min Free Session on Zoom to see if we are a good fit. Your gift to your friend/s.
Oh I have left the link to my new Facebook Group “Improve Quit Smoking Success” where we can chat amongst ourselves about quitting, helping each other to make a start on the quitting journey. Good yeah?? Grab the link below: https://www.facebook.com/groups/330043858122754
I would love you to get back to me and let me know what you think.
Women Entrepreneurs who smoke. Let me ask you a question. Do you think your business is effected by your smoking habit? Let me know in the comments.
I’m guessing you are secretly done with smoking, ready to quit and not about to ask for help. It’s a touch embarrassing eh?
I have made this Freebie especially for Women Entrepreneurs. Why you might ask? Because I found the best way to enhance your chances of quitting is to prepare.
In this must have Freebie you will establish from my chart where you are on the “10 Step Process” to quit and what your next steps are. AND the steps that are already behind you that you didn’t know about. #celebrate
Coupled with this is a brilliant video from Dr Evans explaining the quitting journey in a compassionate and fun way. You are going to love him just like I did.
Just click on this link https://hellotohappierdays.com/1o9v and grab the “must have” information to give you the best preparation to “have a go” at quitting. I care about you and fully understand your plight. Bear in mind “it’s doable”. I did it.
From The Heart Of An Ex Smoker. I Feel You And Understand Your Plight. Let’s Talk
Hello Gorgeous People,
Do you know what? Smokers are not bad people – in fact we are, in the main a bit rebellious, free spirited fun people. Do you agree?
With all the horrible packaging, messaging and Government taxes going on I believe our collective self esteem has hit rock bottom. Well let me lift you up level with the best of folk.I would guess most of us think of our ciggies as our “always there friend” and comforter. Be assured many in the population have their own brand of “always there friend” and comforter in the form of food, alcohol, sugar etc. Oops! None of these choices are wise. So we are no better or no worse than most of the population. Amazing and refreshing observation.
The Societal pressure to quit is constantly “in our face” and what chance do we have of even contemplating having a go at quitting when we feel so alienated and our self esteem is somewhat ground into the ground. One of my friends gave up many years ago because she felt like a leper!! (God Bless her but I can lovingly say, she is a bit of a drama queen.) Today’s environment is immensely hostile, unnecessary and does nothing to support our moves to maybe quit.
In my opinion to consider quitting one needs to be feeling strong, loved, supported and understood. What do ya reckon?
For this very reason I have set up a Facebook Group called “Improve Quit Smoking Success” for us to gather, share our stories, build rapport, find support, feel understood and then maybe, just maybe have a go at quitting.
I can’t wait to hear your stories about becoming a smoker in the first place and funny stories about times when you “had a go” and lasted half a day, a week or whatever. I totally resonate and forgive you! It happened to me too!!
In my Facebook Group we can openly do some exploring, share our stories, laugh together, forgive, support, understand and love each other as we claim back our power to choose a better comforter. Are you up for that?
I honestly believe we have a better chance of quitting and saving a lot of $$$’s by being around each other in a no pressure, no judgement environment.I mean truly, wouldn’t you like to have a laugh together with another person’s attempt that fell over, take their hand, have them feel understood and move forward together to perhaps have another go. AND with support and rapport your first attempt could easily be the only attempt you need!!
Trust me. I have claimed my victory (been 6 months now). Am I proud of me? You friggin bet I am! Consequently, I am now armed with techniques, ideas, tools that will in fact have you claim your victory too.
Well all that said, let’s pick up our spirited selves and, when ready, claim your victory.
Remember I’m on your side and I did it after 50 years of smoking.
Quit Smoking Almost Playfully. Not As Daunting A Task As It Seems. Smokers Are Not Bad People.
NO JUDGEMENT NO PRESSURE
You Are Ready To Quit – Bravo! I’m Proud Of You Already!
Stuff me, it is hard enough to decide to “give it a go” without having to face pressure to quit or judgement if you fall over.
I don’t have all the answers however tell me what you need and I will do all that is possible to support and help you. My Facebook group is designed to help you quit smoking as playfully as is possible. For example let’s explore together the reason you started to smoke and find a way to disempower it. I bet we can find some humour in how your journey started and I’d love to hear your story.
A wee tiny bit about my story: Back in 1962 my brother taught me how to smoke in our cubby house when he was about 12 and I was 11 years old. Despite the coughing and choking when learning how to do the draw back we had a lot of fun and belly laughed a lot. We are inseparable, very close and our camaradie was cemented in this crazy action. We are both spirited fun loving rebels. Kids will be kids and kids love to explore and experiment.
SMOKERS ARE GORGEOUS PEOPLE
Smokers are a gorgeous group of people who love life and we all fell into the trap of needing a comforter, a so called “friend” that was always there for us. Do you agree? We all need a reliable “friend” however, ooops, we didn’t choose so wisely. Other people unwisely choose food, alcohol, sugar etc as their comforters and you know where I’m going with this. Yes? The good news is we are not bad people. In the main we are fun loving spirited rebels that simply needed a comforter. Pretty normal really.
In my Facebook Group we can openly do some exploring, share our stories, laugh together, forgive, support and love each other as we claim back our power to choose a better comforter. Are you up for that?
MY QUIT PROGRAM
I gave up 6 months ago (proud of me – you bet!) and decided to share my method to serve others. My program is up close and personal and:
MAKES YOU FEEL:
REQUIRED ACTIONS TO TAKE ARE:
We are human and actions will challenge you however you will want to try, try again. Stuff up in the morning, back on board in the afternoon
I am a forgiving person, I know the difficulties and have no expectations that you will or will not quit. My method is to help you have a go, understand smoking is simply a habit that can be changed, you will quit when you are ready (maybe first time, maybe the 3rd, 4th time and maybe never). It is entirely up to you.
I do believe you will come away from my program feeling better about yourself, understanding why you smoke/smoked, ready to look at smoking differently and better equipped to try again at a later time if needs be.
I HELP YOU
I help you to understand your “personal” compelling reason to quit smoking by playfully examing why you started, uncovering and disempowering the hook/hold it has over you. Even if you are scared you will fail, feel humiliated, even useless and believe you simply can’t quit because deep down you don’t want to.
DEEP DOWN YOU DON’T WANT TO
I know most of us don’t want to quit, give up our so called “best friend”. Amazingly we find ways to not connect with those horrible packaging images that have been forced upon us. I used to smoke rollies and I turned the pouch inside out so I didn’t have to face those images.
Don’t know about you however, I bet the health related fear messaging can be “turned off” in our heads until some scary symptoms turn up in our bodies. Then we notice and bravely disconnect hoping it will go away or not get any worse. Are you on the same page with me?
WHAT IS YOUR COMPELLING REASON
Ooops! Time to face the fact that we made a bad choice head on. Time to call on your brave inner strength, power within or whatever you want to call it. The only way people are successful in any challenge, be it entrepreneurship, top dog in sports, art, weight loss etc is to have a compelling reason that will drive them, when the going gets tough, to achieve what they want.
Mine was, my hubby lovingly shared with me he turned away from me in bed at night because my breath smelt so terrible (embarrassing and it hurt), I also felt guilty spending $A80 per week from our pension on my habit – hardly fair on Rob.
ONE STEP FORWARD
Join my Quit Smoking Playfully Yeah It’s Doable Group and join the conversation, explore with each other, share the light heartedness and maybe begin to search for your personal compelling reason. You may choose to share it and discover it is the same as someone else. Instant rapport and support.
COME HANG OUT WITH US
I invite you to come and hang out with us where we can play with the idea of finding a friggin compelling reason, find rapport, camaraderie, laugh, feel truly understood and share in a heartfelt way.
Feel free to leave comments and express your thoughts. Not a smoker – Refer a smoking friend who may want to think about Quitting Playfully
Well all that said, let’s pick up our spirited selves and claim victory. Remember I’m on your side and I claimed my victory after 50 years of smoking.
You will discover that being stuck and spinning your femmeprenurial wheels is not uncommon and pretty normal. Does that surprise you? It did me too!
In this Course I help ambitious women with big dreams and a will to succeed who are struggling and overwhelmed by redefining niche and specific messaging that will reach your Ideal Client. Are you spreading yourself too thin? My guess is – yes you are.
This Course will re-energise and rejuvenate you and give you a better understanding of why you feel deflated and you will regain that “let me at it” excited feeling again.
Who’s up for that?
This mini course………
Will relieve the pressure cooker environment, tweak a few things and the accompanying Private Face Book Group will almost guarantee a sale or two.
ACTION TAKER TRAITS THAT WILL GET YOU THERE
Determination and more.
ACTION TAKER TRAITS THAT WILL HOLD YOU BACK
In such a rush
WANT TO KNOW WHY THEY HOLD YOU BACK?
Grab the Course at the Discounted Price of $49.00 (normally $247.00) Only available at the discounted price for next 7 days!
I bet when you read that list you barely even connected with it. We are such an arrogant, opinionated and seemingly dumb race. We live in our friggin egos at the cost of sublime living. I STRONGLY suggest you go back, deeply reread the list and begin to appreciate how EXTRAORDINARY our bodies and unconscious minds really are.
HOW DARE WE THINK WE ARE SUPERIOR
Our puny little brains can do marvellous things however we cannot produce gravity, soil that grows vegetation, mighty oceans and river systems, seeds, animals, birds, planets, moons, stars to name but a few miracles that we take for granted.
This Supreme Intelligence is all around us and within us. Some call it our Inner Voice, Inspiration, Light Bulb Moments and they are correct. It is there within us all the time and we choose to:
Not acknowledge it
Not believe in it
Not see it staring us in the face (nature all around us)
HOW TO CONNECT
Gratitude is the best and, in my opinion, the ONLY way to start. Start by marveling at and appreciating the multitude of wondrous systems going on in our body. I feel ashamed that we take our supreme computerised (for the want of a better word) bodies for granted.
We don’t spend a second or a moment in our day to be grateful for our life-giving body and all the experiences it GIVES us as it quietly goes about keeping us alive and well. This Supreme Intelligence alerts us to when we need to eat, pass wind, empty our bowels, sneeze, cough, feel horny and reproduce, love, laugh, cry and the list is endless.
LEARN TO LISTEN
Isn’t it time to acknowledge it’s existence. All we have to do is embrace it fully, wonder at how supreme it is, realise how puny we are in comparison and LEARN TO LISTEN AND FOLLOW THE PATH THAT WILL TAKE US TO OUR BEST LIFE, the life we can have and want so badly.
ON THIS NOTE
I suggest we take a DEEP look at ourselves, our lives and what we have created for ourselves using our puny mini-computer that is constantly off-line.
NEED SOME HELP
I’ve got your back. I needed help too. The help I needed came through Inspire3 Hypnosis Wealth Bootcamp. I make no excuses for pointing you in this direction. In fact, I am serving you at a deep level recommending and alerting you to a tool that will connect you to the BIG PICTURE and your INNER VOICE.
This 7 Day Course has a 12 month money back guarantee so there are no excuses. Simply click the link and give yourself a supreme gift. Let the fun and flow begin. PS I needed to listen several times, still do. It can take up to 60 days to break a stubborn core belief.
Oh so you feel stupid, scared of hypnosis, your friends will think you are silly, doubt it can do anything for you, it’s easier settling for the life you’ve created (it ain’t that bad, oh is this what you really want?), and whatever other reason, excuse you are running off, I did the same thing. Then I thought, I always do this and deprive myself of a chance at a better life, this time I’m going to give it a try (after all there is a 100% money back guarantee) I’ve got nothing to lose. Do I need to go on??? So glad I gave myself the chance.
ONE LAST WORD
Whether you buy is entirely your choice HOWEVER make it a habit to find 3-5 things to be grateful for every single day and your life will reward you with happy feelings and much more over time.
Lovely chatting with you, feel free to join the conversation by leaving a comment and share with whoever needs to be aware.